Change Your Thinking with Positive Affirmations

Every thought that we have is an affirmation. Unfortunately much of our self talk or inner dialogue tends to be negative in nature, especially as it relates to ourselves. Using positive affirmations is a very powerful tool or technique to change our inner self talk, to help improve or enhance your self esteem and confidence. When you consistently use positive affirmation recordings you will begin to feel better about yourself and more confidence.

Dr. Harry Henshaw