Relaxation Music for Reducing Stress and Anxiety

Therapeutic relaxation music is very effective tool for helping someone to reduce anxiety and stress. When we are able to reduce the experience of anxiety and stress we are able to think clearer and to make better decisions. Therapeutic relaxation music can also be used with the practice of meditation. Therapeutic relaxation music is utilized at Enhanced Healing Wellness Center to help individuals learn how to relax and be stress and anxiety free.

Dr. Harry Henshaw

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