It is simple. What we think and what we say, our word, is creating our experience and future. We tend to not think that we have no power in our life, that we are helpless victims, that we are the effect of life. However, we are very powerful. We are the cause of life. We are constantly creating our life, from one moment to the next, always in the present. If we consciously change our thinking and what we say in the now we will change our life. Our point of power to transform our life is in the present moment. What we choose to think and say now does matter.
Dr. Harry Henshaw