relaxation music

Inner Transformation - Positive Affirmation recording for Self Esteem!

Inner Transformation – Positive Affirmation recording by Dr. Harry Henshaw

I do believe in the transformative power of using positive affirmations.  Below are listened the positive affirmations that are on the recording, Inner Transformation.

To enhance the effectiveness of affirmations I recorded them in my voice and mixed them with my therapeutic relaxation music.  It is more effective to listen to this recording of positive affirmations with headphones.

This positive affirmation recording is excellent for those who are in recovery and struggling with drug and alcohol addiction.

Remember it is the consistent use of positive affirmations that will assist you in transforming your life.

1. I joyously release the past. I am at peace.

2. My body restores itself now to its natural state of good health.

3. I am perfect, whole and complete.

4. My income is increasing by one thousand dollars everyday.

5. I breathe slowly and deeply.

6. With each breathe that I take I become more relaxed.

7. I love everything about myself.

8. I love and accept myself exactly as I am now.

9. I forgive myself and I set myself free from the past.

10. I love and approve of myself.

11. I am relaxed, calm and peaceful.

12. I accept and enjoy the moment, I live in the present.

13. I trust the process of life.

14. I am one with all that is and with the power that created me, with Source, with Spirit, with God.

15. I love who I am. I love my life.

16. I am grateful for everyone and everything that I have in my life.

17. My body is strong and healthy. I am strong and healthy.

18. My life and future is abundant and prosperous.

19. I am intelligent, talented and creative.

20. I always do my very best.

21. I am the divine expression of God. Who I am is Spirit, Source, God.

22.  My income is constantly increasing.

The positive affirmation recording is 40 minutes in length and only $0.95. Full Money Back Guarantee, if not completely satisfied your money will be refunded, no questions asked and you will get to keep the recording.

Dr. Harry Henshaw

Workshop - Powerful tools for transforming stress!

Stress is our response to the events of life.  Stress can be experienced as physical tension or as an emotion, such as fear, frustration or anger.  While some stress can be positive, it can also be harmful and even debilitating.  As we know, stress is linked to many physical and emotional problems and disorders.  Knowing how to change our response to life’s events is important.

 While stress can be triggered by a variety of external and internal events, the primary cause is cognitive or ideational in nature.  It is our interpretation of the events of life that matters and that determines the level of stress that we experience.  It is how we perceive or the meaning that we give to the events that happen that will determine our response and stress level.

In this workshop I will discuss specific and practical tools that will help you to transform your experience of stress.  The goal of this workshop is to have participants leave with a health plan that will enable them to effectively live life stress free.  The workshop will utilize a variety of techniques including NLP, hypnosis, music and sound therapy, meditation and cognitive restructuring.

This workshop will be scheduled for November 16, 2019 from 1 to 3 pm at the Center in North Miami.

Dr. Harry Henshaw

Relaxation Music of Cosmic Energy

Listening to the Relaxation Music of COSMIC ENERGY will help you experience a deep state of relaxation and reduce your stress. COSMIC ENERGY is excellent for the practice of meditation. The relaxation music of COSMIC ENERGY has also been mixed with the powerful sounds of nature to further enhance your relaxation experience. Each recording is 30 minutes in length.

Each SINGLE recording of COSMIC ENERGY is only $0.95. All 6 recordings of COSMIC ENERGY in an ALBUM is only $2.95. Your satisfaction is guaranteed! There is a Full Money Back Guarantee!

Listen to 2 minute samples below of each recording. Each recording can be purchased immediately by clicking the Blue Buy Now button.

Morning Blog with Dr. Harry Henshaw

Good morning. I would like to welcome you my first morning blog of the Holistic Outpatient Counseling Center in Miami. I will be doing a blog every morning to discuss various topics concerning outpatient counseling for drug and alcohol addiction and mental health.

Tonight at 8 pm on Facebook Live I will be discussing Chapter Five of Louise Hay’s book, You Can Heal Your Life.

On Thursday evening at 8 pm on Facebook Live I will talk about the power and use of positive affirmations and therapeutic relaxation music.

Dr. Harry Henshaw

How The Relaxation Lounge Supports Recovery and Benefits Treatment Programs

The programming of the Relaxation Lounge is designed to be behavior and cognitive modifying sessions for clients and as such is a billable service. The Relaxation Lounge itself is a non-medical sound and vibration system that provides audio and tactile stimulation to the mind and body.  This type of device delivers natural frequencies in a passive and non-invasive process to the brain and central nervous system with the specific intent of balancing, optimizing and harmonizing these cells in our body and brain through entrainment.  Research is proving that sound healing and frequency therapy can be an effective and safe way to help relieve symptoms of stress and anxiety and the effects of health problems. The more relaxed the body and mind is the more effective a person will be at resolving his or her individual problems.

Music: The Underutilized Yet Powerful Tool for Handling Stress and Anxiety

As a society we all know that stress and anxiety have negative effects on our body and our mind. We could all benefit from learning more stress and anxiety management tools, but for an individual struggling with drugs and alcohol the need for these tools is much greater and can mean the difference between life and death. At Enhanced Healing Wellness Center we promote and encourage the use of many effective tools for stress and anxiety management. We incorporate acupuncture, yoga, counseling, time management tools, and more. But there is one powerful tool I’d like to discuss that I believe is underutilized and extremely effective: MUSIC.