meditation

Workshop - Powerful tools for transforming stress!

Stress is our response to the events of life.  Stress can be experienced as physical tension or as an emotion, such as fear, frustration or anger.  While some stress can be positive, it can also be harmful and even debilitating.  As we know, stress is linked to many physical and emotional problems and disorders.  Knowing how to change our response to life’s events is important.

 While stress can be triggered by a variety of external and internal events, the primary cause is cognitive or ideational in nature.  It is our interpretation of the events of life that matters and that determines the level of stress that we experience.  It is how we perceive or the meaning that we give to the events that happen that will determine our response and stress level.

In this workshop I will discuss specific and practical tools that will help you to transform your experience of stress.  The goal of this workshop is to have participants leave with a health plan that will enable them to effectively live life stress free.  The workshop will utilize a variety of techniques including NLP, hypnosis, music and sound therapy, meditation and cognitive restructuring.

This workshop will be scheduled for November 16, 2019 from 1 to 3 pm at the Center in North Miami.

Dr. Harry Henshaw

Relaxation Music of Cosmic Energy

Listening to the Relaxation Music of COSMIC ENERGY will help you experience a deep state of relaxation and reduce your stress. COSMIC ENERGY is excellent for the practice of meditation. The relaxation music of COSMIC ENERGY has also been mixed with the powerful sounds of nature to further enhance your relaxation experience. Each recording is 30 minutes in length.

Each SINGLE recording of COSMIC ENERGY is only $0.95. All 6 recordings of COSMIC ENERGY in an ALBUM is only $2.95. Your satisfaction is guaranteed! There is a Full Money Back Guarantee!

Listen to 2 minute samples below of each recording. Each recording can be purchased immediately by clicking the Blue Buy Now button.