What we think matters!

How your life is appearing to you, how and what you are experiencing during the day, is the direct result of your thinking, of your thoughts and beliefs. If you change or transform your thinking about life, others and especially about yourself, you will change your life. This is simple but not easy. It takes work, perseverance, staying present to what we think and say and how it is showing up in our experience.

Dr. Harry Henshaw