The Man or Woman in the Mirror is the real problem!

The benchmark for your recovery from drugs and alcohol is not whether you are clean and sober. The true indicator of your recovery program from drugs and alcohol has to do with your relationship with the man or woman in the mirror.

The problem with your relationship with the man or woman in the mirror and your recovery is that you think you are not good enough and there is a lack of self love and self esteem. Your only problem is that you do not authentically love yourself. The problem is not the drugs or alcohol.

The true solution to your recovery and to having an authentic relationship with the man or woman in the mirror is that you have to learn how to respect, accept and love yourself just are you are in the present. The trajectory of your life will change when you learn to love yourself.

Once your learn how to truly respect, accept and love yourself you will only do things that will honor your existence and health but will immediately stop trying to self execute yourself with drugs and alcohol. Learning to love yourself is the real solution to drug and alcohol addiction.

Dr. Harry Henshaw