Self Esteem

Self Esteem enhancing relaxation music for your well-being

Price: $22.95
Release Date: September 25, 2007
Availability: Usually ships within 48 hours.
Number of Discs: 2
Tracks per Disc: 2

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Positive self-esteem is very important for our general health and wellness as human beings. Having positive self-esteem is also important for promoting any type of healing, whether physical, emotional or spiritual. Poor or low self-esteem on the other hand can be quite detrimental to our well-being and even our very existence. Negative self-esteem can create anxiety, stress, loneliness, depression, and problems with relationships seriously impair academic and job performance and also can generate an increased vulnerability to drug and alcohol abuse and dependency. On the other hand, a person with positive self-esteem tends to be more motivated in taking on and creating a life that he loves, living it powerfully and in this process be authentically related to others in his community.

Utilizing positive affirmations can be a very powerful tool for transforming what a person thinks about himself and as a result improve the individual’s self-esteem. Working with positive affirmations will be more effective when delivered through or combined with therapeutic relaxation music. What therapeutic relaxation music does to enhance the effect of positive affirmations is to create a very relaxed audio environment for the individual to become even more open or suggestive to the language of positive affirmations. When therapeutic relaxation music is combined with binaural audio tones the audio space that is created for the delivery of positive affirmations is even more relaxing and as a result very powerful.

Self Esteem is a two CD set that has been created to assist you in improving your self-esteem. Enhancing My Self Esteem is a CD that has two tracks. Track One is for use during the morning hours while Track Two is for use before bedtime. The Enhancing My Self Esteem – Subliminal Edition CD has all of the positive affirmations recorded on “Enhancing My Self Esteem” but in a subliminal format. Enhancing My Self Esteem – Subliminal Edition can be used during the daytime hours or while you sleep. The key to the effective use of positive affirmations in this or any other type of audio product is consistency.

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