Self Love Positive Affirmations and Relaxation Music for Self Esteem Price: $9.95

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Listening to the aositive affirmations of Self Love will help to improve and strengthen your self esteem.  Click on Add To Cart to Buy Now.

The Self Love recording by Dr Harry Henshaw was designed to help a person to first, be satisfied with themselves and their specific weight and second, achieve the weight that they want.  Full money back guarantee if not fully satisfied.

This recording of positive affirmations and relaxation music also utilizes theta binaural beats or binaural audio tones to further enhance the power of the positive affirmations and relaxing music.  The Self Love recording is a 30 minute high quality MP3 download.

Positive Affirmations on this recording of Self Love:  I am perfect, whole and complete., I love and accept myself exactly as I am now., I love everything about myself., I love and approve of myself., I love who I am.  I love my life., I let go of the past, I live my life in and from the present moment., I joyously forgive others and myself and I set myself free from the past.  I am at peace., My body restores itself now to its natural state of good health., I always take good care of myself., I have and maintain my ideal, natural and health weight., I respect and always take good care of my body., My body is healthy and filled with energy., I have and maintain the weight that I want., I am safe and protected at all times., I can, I am able and I will., I am good enough just as I am.

How to Listen to the Positive Affirmations of Self Love:

1.  Find a quiet place to relax with no distractions.  If possible, use headphones.

2.  Click on the positive affirmation sample and start to listen to the positive affirmation recording.

3.  Inhale slowly and deeply and exhale slowly and completely and only through your nose as you listen to the positive affirmations.

4.  Say or repeat each positive affirmation after you hear them.  Say each positive affirmation outloud or silently to yourself.  

5.  As you listen to the positive affirmation recording let your entire body relax.

6.  Now close your eyes, listen to the positive affirmation recording, repeat each affirmation and begin to think and feel better about yourself.     

Individualized Positive Affirmation Program        

Self Love