Relaxation Positive Affirmations and Relaxing Music for Stress Relief Price: $9.95

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Listening to Relaxation with positive affirmations and relaxing music will help you to relax immediately.  Click on Add To Cart to Buy Now.

The Relaxation recording by Dr. Harry Henshaw combines the therapeutic relaxation music of Deep Relaxation with specially chosen positive affirmations to help you experience a profound state of deep relaxation, stress relief and stress management.  Full money back guarantee if not fully satisfied. 

This recording of positive affirmations and relaxaton music also utilizes theta binaural beats or binaural audio tones to further enhance power of the positive affirmations and relaxing music.  The Relaxation recording is a 30 minute high quality MP3 download for relaxation, stress relief and stress management.

Positive Affirmations on this recording of Relaxation:  I love and accept myself exactly as I am now., I am relaxed, calm and peaceful., I accept and enjoy the moment, I live in the present., I am safe and protected at all times., I joyously release the past., I am at peace., I trust the process of life., I am perfect, whole and complete., I breathe slowly and deeply., With each breathe that I take I become more relaxed.

How to Listen to the Positive Affirmations of Relaxation:

1.  Find a quiet place to relax with no distractions.  If possible, use headphones.

2.  Click on the positive affirmation sample and start to listen to the positive affirmation recording.

3.  Inhale slowly and deeply and exhale slowly and completely and only through your nose as you listen to the positive affirmations.

4.  Say or repeat each positive affirmation after you hear them.  Say each positive affirmation outloud or silently to yourself.  

5.  As you listen to the positive affirmation recording let your entire body relax.

6.  Now close your eyes, listen to the positive affirmation recording, repeat each affirmation and begin to think and feel better about yourself.     

Individualized Positive Affirmation Program