More about Positive Affirmations and How To Use Them
Your thoughts, ideas, beliefs and thinking patterns influence if not create your feelings which in turn determines much of your behavior or actions. How you think is how you will feel and eventually how you will act and behave, what you will do in life. Change your thinking and you can change your feelings and behavior and even your life. One way to powerfully change your thoughts is through the use of positive affirmations. It is your thinking that is one of the primary causes of how you show up in life and also the stress that you experience.
Every thought that you think, that you have in your mind is an affirmation. When you think you are affirming something. Unfortunately, many of the thoughts and ideas that we have, that are running our life are negative, are negative affirmations about ourselves, others and life in general. These negative affirmations that you think are the true cause of your stress. Ultimately, all of the affirmations that you have are about you. As you continue to have your negative thoughts, ideas or beliefs, your negative affirmations, they continue to adversely affect your behavior and what you create and experience in your life. This includes your experience of stress and all of the emotions associated with it.
You can help to change the direction of your life by using positive affirmations. The first step is to start to consistently use positive affirmations to change your life. The positive affirmation recordings that I have created can help you begin the process of change, can help you to feel better and as a result to start to experience life differently and more positively. Enhanced Healing is currently offering positive affirmation recordings for Relaxation and Stress Reduction, Self Esteem, Prosperity and Abundance, Recovery from Surgery, Forgiveness, Recovery from Drugs and Alcohol, Who I am, Spirituality, Relationships, Confidence, General Health, Sleep, My Future, Hypertension, Smoking Cessation and Weight Management.
We recommend that you listen to your positive affirmation recording once a day for at least 90 days. Each positive affirmation recording utilizes Dr Harry Henshaw's therapeutic relaxation music with binaural audio tones combined with 10 positive affirmations. The secret to using positive affirmations to change your life rests with repetition. Also the more you allow yourself to feel the positive affirmations as you listen to them the more powerful they will be for you and as a result better assist you in achieving the results you want. Above all, be patient with yourself and the use of positive affirmations. Changing ones life takes time and commitment.
There is a Money Back Guarantee on all positive affirmation recordings. If you are not fully satisfied with your purchase your money will be refunded in full.
The Best and Most Effective Way to Use Positive Affirmations - Individualized Positive Affirmation Program!
Dr. Harry Henshaw
HOW TO USE THE POSITIVE AFFIRMATION RECORDINGS
Follow these steps for each listening of a positive affirmation recording:
1. Find a quiet, comfortable place to relax, one free from any distractions.
2. Ensure that there is proper stereo separation by placing yourself between the left and right speakers. For optimal effect, you may want to use stereo headphones.
3. Begin to listen to the positive affirmation recordings at a volume which is comfortable to you.
4. Close your eyes, take a few deep breathes, inhaling slowly and deeply and then exhaling slowly and completely and as you do so let your body begin to relax.
5. Visualize this calming, relaxed feeling moving from the top of your head to the tips of your toes and then back up again.
6. Focus your attention only on the recording. If your mind wanders gently bring it back to listening to only the recording.
7. If you wish you may also focus on your "Special Place", a place where you feel completely relaxed and at ease. Be there completely as you listen to the positive affirmation recording.
8. Listen to the positive affirmation recording until it ends. Then go about your day or to sleep if it is in the evening.
Positive Affirmation Recordings. Check out each positive affirmation recording and listen to the samples. Each of these recordings have positive affirmations mixed with the healing, relaxation music of Dr. Henshaw to further enhanced the power of the positive affirmations.
  
  
  
  
  
 
Dr. Henshaw's Positive Affirmation Recordings are also available with the gentle sounds of the ocean and the tranquil sounds of the forest. Each of these recordings have positive affirmations mixed with either the gentle sounds of the ocean or the tranquil sounds of a forest. The sounds of the ocean or forest will further enhance and strengthen the power of the positive affirmations. Check out each individual positive affirmation recording and listen to the samples.
Individualized Positive Affirmation Program. The Individualized Positive Affirmation Program allows you to create your own personalized positive affirmation recording. This recording will be developed by you and Dr Henshaw and will be designed to meet your own individualized needs. You will choose the positive affirmations or suggestions can be given to you if you want. You will record the positive affirmations in your voice. To Learn More about the Individualized Positive Affirmation Program
Mission of Enhanced Healing: The mission of Enhanced Healing is to promote mental, emotional and physical health and well being, to assist you in living the life that you want and in living it powerfully. To achieve our mission Enhanced Healing provides high quality MP3 downloads of relaxation music, meditation music, sleep music, relaxing music, healing music, positive affirmation and hypnotherapy recordings for relaxation, for promoting mental, physical and emotional health, for healing, wellness and well being, for improving self esteem and confidence, for improving sleep and insomnia, for reducing anxiety, for stress relief and stress management.
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