Your thoughts, ideas, beliefs and thinking patterns influence if not create your feelings which in turn determines much of your behavior or actions.  How you think is how you will feel and eventually how you will act and behave, what you will do. Change your thinking and you can change your feelings and behavior and even your life.  One way to powerfully change your thoughts is through the use of positive affirmations.  It is your thinking that is one of the primary causes of the stress that you experience.     Positive Affirmations from Enhanced Healing 

Every thought that you think, that you have in your mind is an affirmation.  When you think you are affirming something.  Unfortunately, many of the thoughts and ideas that you have, that are running your life are negative, are negative affirmations about yourself, others and life in general. These negative affirmations that you think are the true cause of your stress.  Ultimately, all of the affirmations that you have are about you.  As you continue to have your negative thoughts, ideas or beliefs, your negative affirmations, they continue to adversely affect your behavior and what you create and experience in your life. This includes your experience of stress and all of the emotions associated with it.

You can help to change the direction of your life by using positive affirmations. The first step is to start to consistently use positive affirmations to change your life.  The positive affirmation recordings that we have created can help you begin the process of change, can help you to feel better and as a result to start to experience life differently and more positively. Enhanced Healing is currently offering positive affirmation recordings for Relaxation and Stress Reduction, Self Esteem, Prosperity and Abundance, Recovery from Surgery, Forgiveness, Recovery from Drugs and Alcohol, Who I am, Spirituality, Relationships, Confidence, General Health, Sleep, My Future, Hypertension, Smoking Cessation and Weight Management.

We recommend that you listen to your positive affirmation recording once a day for at least 90 days.  Each positive affirmation recording utilizes Dr Harry Henshaw's therapeutic relaxation music with binaural audio tones combined with 10 positive affirmations.  The secret to using positive affirmations to change your life rests with repetition.  Also the more you allow yourself to feel the positive affirmations as you listen to them the more powerful they will be for you and as a result better assist you in achieving the results you want.  Above all, be patient with yourself and the use of positive affirmations. Changing ones life takes time and commitment.

Dr Henshaw's positive affirmation recordings are also available with the gentle sounds of the ocean and the tranquil sounds of a forest.  Positive Affirmations with Ocean.  Positive Affirmations with Forest.

For more information about the use of his positive affirmation recordings please contact Dr Harry Henshaw at drharryhenshaw@gmail.com

Mission of Enhanced Healing:  To provide high quality MP3 downloads of relaxation music, mediation music, sleep music, positive affirmation and hypnotherapy recording for relieving stress and anxiety, for stress relief and stress management, for promoting mental health, healing and wellness and improving self esteem.